Physiotherapy for Achilles Tendonitis

Nov 6, 2023

Are you suffering from Achilles tendonitis and looking for effective treatment options? Look no further! At Hello Physio, we specialize in providing high-quality physiotherapy services in Singapore. Our team of experienced professionals is dedicated to helping individuals like you overcome sports-related injuries and musculoskeletal issues.

Understanding Achilles Tendonitis

Achilles tendonitis refers to the inflammation of the Achilles tendon, which is the largest and strongest tendon in the human body. It connects the calf muscles to the heel bone and plays a crucial role in various activities such as walking, running, and jumping. Achilles tendonitis commonly occurs due to overuse, repetitive strain, or sudden increases in physical activity.

The Importance of Physiotherapy

Physiotherapy plays a vital role in the management and treatment of Achilles tendonitis. With our specialized approach, our physiotherapists aim to reduce pain, promote healing, and restore optimal function and movement. We offer tailored treatment plans that address your specific needs, considering factors such as the severity of your condition, your lifestyle, and your overall goals.

Treatment Options

1. Manual Therapy:

Our skilled physiotherapists employ various manual therapy techniques to relieve pain and improve tissue mobility. These techniques may include soft tissue mobilization, joint mobilization, and deep tissue massage.

2. Therapeutic Exercises:

We will guide you through a series of therapeutic exercises targeting the affected area. These exercises help strengthen the muscles, improve flexibility, and promote overall healing of the Achilles tendon.

3. Biomechanical Assessment:

Our team will assess your movement patterns and biomechanics to identify any underlying issues contributing to your Achilles tendonitis. By addressing these issues, we can help reduce the risk of future injuries.

4. Electrotherapy:

We utilize electrotherapy modalities such as ultrasound and electrical stimulation to expedite the healing process, reduce inflammation, and relieve pain.

Why Choose Hello Physio

1. Expertise and Experience:

Our team of highly skilled physiotherapists have years of experience in treating Achilles tendonitis and other sports-related injuries. We stay up-to-date with the latest advancements in physiotherapy to provide you with the best possible care.

2. Personalized Treatment Plans:

We understand that each individual is unique, and so is their journey to recovery. That's why we tailor our treatment plans to suit your specific needs, ensuring the best possible outcomes.

3. Comprehensive Approach:

At Hello Physio, we adopt a holistic approach to physiotherapy. We consider not only the physical aspects of your condition but also address the psychological and social factors that may impact your recovery.

4. State-of-the-Art Facilities:

Our clinic is equipped with state-of-the-art facilities and advanced technology, enabling us to deliver top-notch care in a comfortable and modern environment.


If you are experiencing Achilles tendonitis, Hello Physio is here to help. Our team of dedicated professionals will work with you to develop a personalized treatment plan that aims to alleviate pain, promote healing, and get you back to your desired level of activity. Don't let Achilles tendonitis hold you back, contact Hello Physio today and take the first step towards a pain-free recovery.

physiotherapy achilles tendonitis
Jarvis Clinton
Great solution for Achilles pain! 🏋️‍♀️
Nov 7, 2023